Thursday, July 31, 2008

Anti-Aging Skin Care Tips

By Kyle Richey


Most people spend their youth wishing they were older forgetting that with age comes aging! When they do finally become older they wish we were once again young or at least, younger looking.

There is of course no miracle cream or pill that can make a senior citizen look like a teenager again, but there are definitely actions anyone can take as part of a good anti-aging skincare regimen. If you follow these quick tips, we can't guarantee that you'll look like a kid again but we can assure you that your skin's tone and texture will improve, and you'll be doing a great deal to fight wrinkles and blemishes as well.

Cleansing your face is an essential part of any anti-aging skin care regimen. You need to get the day's makeup, dirt, pollutants, and other irritants off your skin and out of your pores. As the body sleeps it renews and reenergizes itself, and this includes your skin.

It doesnt take much to clog the pores up with cosmetics, dirt and other small particles that can easily work their way in to you pores. You need to treat your skin gently to help aid the process of your anti-aging skin care regime. Using regular and harsh soaps will only cause more damage to your skin.

These soaps that you use on your hands and in the shower are far too rough on your skin and will dry your face and cause flaking. This dryness is part of what contributes to wrinkles and other blemishes. You need to use cleansers that are made for your face and that won't be this harsh.

Moisturizing is of course a major part of any anti-aging skin care regimen. Everything we do during the day strips moisture from our skin, especially as we're exposed to harsh weather and other elements.

Stress is a part of everyones life and you may notice that a friend or neighbor who is under a good amount of stress looks a lot older than he/she actually is. Stress causes you to tense up and when you strain your facial muscles as well, which draws even more moisture out of your skin. A daytime anti-aging skin cream is something everyone should use to help protect your face from the elements and for women it acts as a protective barrier between your skin and makeup. A nighttime anti-aging skin cream will help your body with the natural process of repairing its self.

Over all taking good care of yourself is extremely important, being well hydrated and getting adequate amounts of rest plays an important role in your anti-aging skin regime.

While they eyes are the window to the soul, the skin is the window to your health and when you dont take proper care of your body it shows on your skin. If you are going to neglect, your health there isnt an anti-aging skin care regime in the world that can help you.

The best anti-aging skin care regime starts with staying well hydrated and getting enough rest. Wrinkle creams and lotions are only a supplement they are not a miracle cure for the aging process but they can produce amazing results if you do your part as well.

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