Wednesday, January 28, 2009

California Hiking - you will want to go every weekend!

By Penelope SanMateo

There are a number of different types of trails to hike in California. During certain times of the year you can take your choice of mountain hiking or desert hiking. It will be so enjoyable that you may want to go for a week and try different trails or maybe you just have a weekend available. You can take your pick of hiking around rivers, glaciers, deserts, and the coastline and in the grasslands.

If you choose Mount Tallac you will have a 9.4 mile round trip hike with elevations reaching 9,735 ft. with a gain of 3,255 ft during the hike. Make sure you bring lots of water, you are working hard and your body needs to have the fluids replenished to sustain the healthy level you need for this type of hike. There are both wooded areas and flatlands for you to enjoy on this hike. It is considered to be one of the best hiking trails at Lake Tahoe where you will enjoy the beautiful views from the summit. When you get to the switchbacks toward the top you will experience a real change to hot, just be ready for it.

The Upper Yosemite Falls trail is 7.2 miles round trip with an elevation at the summit of 6,526 ft. The gain is 2,700 ft for this trail. The forested area will give you a cool area to hike in before hitting the flatlands which will give you the first view of the falls. The mist from the falls is a welcome relief from the heat. You have survived one set of switchbacks on the trip here and now you will face another before you reach the summit. This are is the most difficult of the hike with very steep inclines. If you are in super physical condition you won't have a problem (although it will challenge you) but if you aren't you may want to avoid the end of this hike by turning back earlier.

Let's switch areas and go to Mosaic Canyon and look at the hike that is available there. The trail is just 2.5 miles round trip. It is best to take this one from December to March to avoid the extreme heat of the desert. Be sure to bring plenty of water, you'll need it. While hiking on the mountains is fabulous so is canyon hiking. The canyon formations are beautiful. You may even see some desert life on your hike. This is the hottest place in the US so be sure to pack in lots of water..regardless of the time of year.

If you want the most challenging trail in California you will want to hike Mt. Shasta. This trail is 12 miles round trip with body assaulting climbs. Not only is the climb a challenge physically but at an elevation of 14,179 ft at the summit and a gain of 7,259 during your climb you are going to experience pain you only thought about before. You need to plan this hike for between May and mid July due to the changing weather. In the spring the storms can hit quickly and violently and in the summer you are facing lava rocks that are nasty on your body and feet and the risk of rolling boulders that have come loose with the snow melt that will roll down the mountain and your chances of getting out of the way are limited at best. Not only that but you will face the problem of altitude sickness so be sure you hike with a partner for safety reasons and practical sense. You must be in superior physical condition to take on this challenge. If you aren't, find another path to hike.

For the hike at Mt. Shasta you will want to bring sunscreen, sunglasses, and ice axe, shelter (remember, you are going way up and the weather may change in a minute where you need protection.) Bring your crampons, helmet, summit pass, winter boots, and extra layers of clothing and plenty of water. Don't plan on "ice melt" for water; bring it with you since most of the snow around Helen's Lake is contaminated by urine...yes, human and animal. Sweet.

The 16 mile round trip hike of Half Dome has an elevation gain of 4,800 ft. It reaches the summit of 8,842 ft. This hike is best between late May and early October. It is a difficult hike which brings people from all around the world to Yosemite National Park. If you aren't in excellent physical shape with lots of hiking and climbing experience behind you don't attempt this climb. The switchbacks are rocky and many ankles are injured here so be super careful. When you reach Nevada Falls you are at the halfway point of the climb. Here you should take the time to assess your strengths and skills to see if you are prepared to continue on. The climb gets tougher so be ready. Not only is the climb tough but the altitude change will require some adjustment of your body so give it a little while. Rest, and then go on. The continuation is very steep, excruciatingly long to reach the back of Half Dome rock. Your body is continually assaulted on the switchbacks during this phase. The Half Dome cables will fill you with shock and fear, they should! Now, assess your ability to continue on and if you are sure you are willing, the success of the climb will give you stunning views of Yosemite Valley below. This hike is only for those that are in good, if not superior, physical condition. If you aren't then don't do this one. There are many other trails that will better fit your ability.

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