You're tired of getting yeast infections and just want a simple way end those miserable Candida infections. Here's my simple recipe to get rid of Candida.
There are over 20 different varieties of Candida. The variety causing the most vulvovaginal candidiasis is Candida albicans. Yeast infections occur when the growing condition for this tiny one cell fungus becomes ideal.
The ideal growing conditions for fungus are warm and moist. Most women have yeast growing on and in their bodies. But the normal everyday growth isn't usually a problem. It's when the defense system of the body is overwhelmed that the yeast is able to take over.
But those systems can be broken down. When the systems break down, the tiny one celled fungus is able to grow uncontrolled. As a result of the overgrowth what is known as yeast infection happens.
What Causes Candida To Overgrow?
The body uses a number of ways to protect itself. One of the ways is by using other organisms to check the overgrowth of Candida. Lactobacillus is the organism in the vagina which prevents the overgrowth of Candida.
One of the side effects of taking an antibiotic is the helpful lactobacillus is killed or partially killed. With no bacteria to hold the Candida from going into super growth mode, the fungus grows and grows. The result? A vaginal yeast infection also known as vulvovaginal candidiasis.
Antibiotics aren't the only cause of Candida overgrowth. People with high blood sugars like diabetes, people who take steroids, and take oral steroid inhalers are at higher risk of having a yeast infection.
Recipe For Decreasing Chances Of Vulvovaginal Candidiasis
Candida overgrowth can be helped with a diet change. By adding some other steps you can minimize the Candida overgrowth in your body.
Your clothing choice can help. When you can wear clothing made from natural fibers. Natural fibers wick away moisture from the body making it difficult for the overgrowth of the yeast.
Decrease your skin's irritation. Many women have skin and vaginal irritation when using scented soaps on their skin or when washing their clothing. For some reason Candida has a tendency to overgrow when skin irritation exists.
Decrease the times you wear tight clothing. Form fitting jeans, thongs and pantyhose don't give your skin and vagina a chance to breathe. With the trapped warmth and moisture the Candida albicans are given extremely favorable growing conditions.
Minimize or eliminate the time you spend in hot tubs. Hot tubs are excellent growing conditions of yeast.
Add yogurt with live acidophilus cultures to your body. If you can minimize your stress do so as well. Stress changes the environment inside our body making it a very good way for yeast to grow.
Use small changes to create your own recipe to get rid of Candida in your life. These small changes can help you decrease and even eliminate yeast infections in your life. That can make your life just a little bit easier.
There are over 20 different varieties of Candida. The variety causing the most vulvovaginal candidiasis is Candida albicans. Yeast infections occur when the growing condition for this tiny one cell fungus becomes ideal.
The ideal growing conditions for fungus are warm and moist. Most women have yeast growing on and in their bodies. But the normal everyday growth isn't usually a problem. It's when the defense system of the body is overwhelmed that the yeast is able to take over.
But those systems can be broken down. When the systems break down, the tiny one celled fungus is able to grow uncontrolled. As a result of the overgrowth what is known as yeast infection happens.
What Causes Candida To Overgrow?
The body uses a number of ways to protect itself. One of the ways is by using other organisms to check the overgrowth of Candida. Lactobacillus is the organism in the vagina which prevents the overgrowth of Candida.
One of the side effects of taking an antibiotic is the helpful lactobacillus is killed or partially killed. With no bacteria to hold the Candida from going into super growth mode, the fungus grows and grows. The result? A vaginal yeast infection also known as vulvovaginal candidiasis.
Antibiotics aren't the only cause of Candida overgrowth. People with high blood sugars like diabetes, people who take steroids, and take oral steroid inhalers are at higher risk of having a yeast infection.
Recipe For Decreasing Chances Of Vulvovaginal Candidiasis
Candida overgrowth can be helped with a diet change. By adding some other steps you can minimize the Candida overgrowth in your body.
Your clothing choice can help. When you can wear clothing made from natural fibers. Natural fibers wick away moisture from the body making it difficult for the overgrowth of the yeast.
Decrease your skin's irritation. Many women have skin and vaginal irritation when using scented soaps on their skin or when washing their clothing. For some reason Candida has a tendency to overgrow when skin irritation exists.
Decrease the times you wear tight clothing. Form fitting jeans, thongs and pantyhose don't give your skin and vagina a chance to breathe. With the trapped warmth and moisture the Candida albicans are given extremely favorable growing conditions.
Minimize or eliminate the time you spend in hot tubs. Hot tubs are excellent growing conditions of yeast.
Add yogurt with live acidophilus cultures to your body. If you can minimize your stress do so as well. Stress changes the environment inside our body making it a very good way for yeast to grow.
Use small changes to create your own recipe to get rid of Candida in your life. These small changes can help you decrease and even eliminate yeast infections in your life. That can make your life just a little bit easier.
About the Author:
End the misery of yeast infections. Why put up with the itching, burning, and fatigue? Regain control of your body by using the successful plan to rid yourself of yeast infections.
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