Wednesday, October 1, 2008

Alaskan Smoked Salmon - Both Healthy and Tasty

By Sherry Shantel

Alaskan smoked salmon, with its bold flavor and vibrant color, is a favorite for many. Eaten with a bagel and cream cheese, or as the centerpiece of a meal, or in a summer salad, it's a delicious snack or meal for the family. But did you know that its healthy too?

That's right, Alaskan smoked salmon is healthy! Not only does it taste great, it's also working to protect your heart every time you eat it. How is that possible though. Nothing that tastes this good can possibly be that healthy for you, can it?

Because it's filled with Omega-3 fatty acids. What makes Alaskan smoked salmon taste so great is also what helps to keep your healthy by protecting your heart. I'm sure you're thinking, but it's a fat, how can it possibly do that.

But it is. Omega-3 fatty acids are classified as a 'good fat', like you've heard about. Acting as a blood thinner, they're scientifically proven to protect your heart by lowering your risk of heart attack and stroke. Which makes Alaskan smoked salmon healthy while tasting great!

You've got two choices when purchasing your healthy Alaskan smoked salmon. The first is wild salmon. Growing to maturity in the wild, it is thought by some to be healthier for you, and to be a leaner Alaskan smoked salmon alternative.

Farm raised salmon is also a great option. Raised in a closed tank environment instead of in the wild, it means that there's no worry about mercury, as there is with ocean salmon. That means that you can eat it every day.

Alaskan smoked salmon is also packed with protein. This will help you to stay full throughout the day, which is an excellent way to avoid snacking. It will also give you the energy you need to make it through your busy day.

Alaskan smoked salmon is healthy. It tastes amazing, and it's amazing for you, helping you stay heart healthy, and full and energized all day. The next time that you're hungry for a snack, you should pick Alaskan smoked salmon.

About the Author:

No comments: