For starters, be sure and make your goals a positive statement. Key in on what you truly desire, not what you don't want. This may look as if it is an obvious statement; however, many of us unintentionally focus on what we don't want. When this occurs we give our energy to the wrong result.
Second, be as precise and as specific as you can be when goal setting. Decide on dates and times that you plan on Completing your goal. If you are focusing on a money goal, then make sure you state the exact amount you are focused on achieving.
Break your goals down into small steps that are believable and reachable. If your goals are too big, you will tend to become discouraged. Setting small achievable steps will have the effect of building drive and propelling you toward your end goal. Remember the old saying: You can only eat a hamburger one bite at a time and taking big bites can make you choke.
The next step is, be sure and do not overload yourself with unnecessary goals. Having too many goals is just as bad as having none at all. We can effectively focus on one objective at a time. This doesn't mean we can't have multiple goals. This means that it is best to keep the number of goals small and manageable. In this way we can give our energy to one goal at a time and not become overwhelmed.
In goal setting, don't be afraid to adjust your goals as you go along. This doesn't mean you are failing. Things happen and we often face complications we didn't plan on when working on our goals. Examine how you feel about your goals at that point. If some of them have become less meaningful and desired, then drop them and focus on the most important objectives. Be flexible with yourself, but, at the same time, keep your eye on your end result.
One of the most powerful acts in goal setting is making a list. The very act of writing down your objectives provides a kinesthetic connection to our brains. It helps make our goals believable and achievable. Some goal setting experts advocate writing down your goals every day. This reinforces the goals. Try this and see if it is beneficial for you.
Finally, your goal setting and achieving should be fun and enjoyable. If your goals become labor, then you need to reexamine them. Effective goal setting should bring joy into your life and make your life a journey.
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About the Author:
Dick Ingersoll is an eternal student, and is excited to share what he is learning with others. He has pulled it all together for you at: Simple Goal Setting
1 comment:
If you'd like a tool for setting your goals, you can try this application:
http://www.Gtdagenda.com
You can use it to manage your goals, projects and tasks, set next actions and contexts, use checklists, schedules and a calendar.
A mobile version and iCal are available too.
Hope you like it.
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