Back pain is a very common ailment. As many as 8 out 10 people suffer from some particular sort of back pain. If you suffer from back pain, you are definately not alone. Back pain can range from a constant, dull ache to sudden sharp pains. Although aches and pains come in a awide variety, there are two main categories ranging from acute to chronic. Acute back pain is a temporary condition with quick recovery periods from days to weeks. Chronic back pain persists for longer periods of time. If you have chronic back pain then you know expected healing time for an identified cause may go on and on even after receiving treatment. The choice is either you grow used to the pain or you need to find relief.
What are the types of relief for back pain? There are many potential cures for back pain ranging from hanging upside down (inversion therapy) to acupuncture to pharmaceuticals. The most common relief of back pain is unfortunately taking pharmaceuticals. Fortunately, the second most common relief of back pain is massage therapy. Whether you suffer from acute or chronic back pain, studies have found that massage is effective for acute and chronic pain. Unlike pharmaceutical remedies, massage is a natural remedy. Your back pain is coming from the misalignment of bone, tissue, muscle, ligaments, etc. You could choose to dull the pain, but that doesn't really strike at the root of the problem. Massage works on elongating, stretching, and soothing the muscles and ligaments in a natural way.
If you are suffering from back pain, you may find a massage chair is what you need. It is truly amazing how technology has advanced and massage chairs have extraordinary capabilities. Just push a button and enjoy a Deep Tissue, Shiatsu, Swedish massage, or even a Sports massage. The premier shiatsu massage chairs scan your body to find your acupressure points. The chair then performs a custom shiatsu massage tailored to your acupressure points. The program of chair will position of the massage rollers to stimulate the areas you need relief the most. Shiatsu acupressure massages help enhance your natural healing based on the meridian pathways that connect throughout the body.
You can find some massage recliners that incorporate the Swedish massage technique. Thie Swedish or Classic massage technique uses flowing, long, strokes to stretch and elongate tight muscles. Select a Deep Tissue massage and enjoy a penetrating, soothing massage. With the Deep Tissue technique, the massage cair program will start more superficially and then begin penetrate layer by layer. This approach relieves aching, sore, and tired tendons and muscles. You can enjoy these massage therapies with the touch of a button with a shiatsu massage chair.
The premier massage chairs also incorporate heat. The benefit of heat is that heat relaxes tight and sore muscles and reduces pain. Heat is usually better than cold for chronic pain - such as from arthritis - or for muscle relaxation. The best massage recliners can provide full body heat in the chair back, the seat and the footrest. These shiatsu massage chairs are very therapeutic and can provide substantial relief from back pain.
Let your stress and anxiety go with Music Therapy. Many shiatsu massage recliners come with a built in MP3 player. Music therapy has been shown to help you relax. Let the music take you away and your stress and anxiety will go away with it.
There is so much technology that is being incorporated into the best massage chairs. This technology can help you to really reduce the pain and anxiety associated with back pain. The massage chair is a great compliment to helping to relieve your acute or chronic back pain. You can seek a massage therapist, which is a great way to go. However, you need to go at a certain time and place. A massage chair on the other hand, is always waiting for you. The best massage chairs can provide a full range of massage therapies at the touch of a button and in the comfort of your own home. If you got back pain, your best friend is a shiatsu massage chair.
About the Author:
Steve is a respected spokesman in the massage therapy industry where he enjoys helping folks find the best massage chair. Find all premier massage chair recliners at Massage Unlimited like Omega, Panasonic, and Human Touc
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